Skip to content


 ‘The secret to high achievement is choosing a pathway tailored to your uniqueness.'

Mary Wong

How we work

Just as exceptional leaders are uniquely individual, so are the actions each person needs to take on the pathway to achieve success as a leader.

That’s why, at Optimal Life Solutions, we don’t offer a one-size-fits-all package or program.

Prior to offering our executive coaching services, we consult with you to assess your needs and tailor our offering specifically to your desired outcomes.

This allows us to serve you better with optimal utilisation of your resources for excellent results.

Services are provided to businesses and to individuals.

Services to Individuals

Our clients come for all sorts of reasons - sometimes they need to have an awkward conversation and are concerned about what to say; sometimes it's because they are in a leadership space and are concerned they don't know what to say to make their team feel enthused or inspired; sometimes they've been given feedback that they need to improve the way they communicate; sometimes, they suffer from social anxiety and want to be able to comfortably navigate social events. 

Often, there's a combination of reasons. 

Whatever your reason for reaching out, we will show you respect for your personal journey and work at a pace that is right for you.

Names or information about our clients is not shared without client consent. So, you can be assured of our confidentiality.

The first step is to make an appointment to chat with Mary personally - this is a free, no-obligation session where we look at where you are now, where you'd like to be and what options are available for you to get there.

Book your call by selecting a 'Shine Session' at this link.

Corporate /Business services

Excellence in communication is key to high performance. At Optimal Life Solutions, we offer a range of services tailored to the specific needs of businesses and organisations. 

Services delivered include the use of profiling tools (HBDI® Profiling, DISC®, CIQ® Catalyst tool); one-to-one mentoring and coaching; workshops; and group or team sessions; and/or a combination of each; with delivery occurring at the time frame best suited to the budget, outcomes and learning styles of those involved.

Audience-Specific Workshop topics include Herrmann Brain Dominance Profiling; Inspirational Leadership – Contribution and Community; Exemplary Leadership – Communication and Channels; Innovative Leadership – Conversation and Co-Creation; Leading from Stage – Public Speaking Essentials.

If you want to be an exceptional dynamic leader of engaged and enthusiastic employees, schedule an obligation-free conversation by clicking this text and selecting a 'business connect meeting'.

Writing Services

Business Story Facilitation

Sharing your why with your audience will deepen their interest and enthusiasm in what you have to offer.

Using a process of facilitation and mentoring, this 90-minute session helps you discover your business story for use in presentations or networking events.

Once your magic is realised, Mary writes your story for you. The completed story is delivered a maximum of 10 business days after the session.

When your story shows who you are on a deeper level, your audience buy-in zooms upward.

Book your session now by clicking on this text and selecting 'business story facilitation'.




As an Amazon International Best-Selling Author, and with multiple awards for short stories under her belt, you can be sure Mary knows how to write engaging books and stories.

She enjoys applying her writing ability to your projects. 

As every writing project differs, pricing is based on the individual project. Delivery times also vary depending on the scale of the project. For this reason, writing projects are offered on a strictly limited basis and are subject to availability.

Schedule a call by clicking on this text to see how Mary can help with your writing.

mock cover

My Next Book Is Under Construction

There's nothing I like more than to tell a story, so it was a natural progression that eventually I would write a novel.

The time has come - the novel is underway!

To be updated on progress and release information, click the red button and submit your details.

Invalid Email
Please check the captcha to verify you are not a robot.

Get in touch with Mary

I get it. Some people would prefer to be in touch directly. 

So I can give you my undivided attention, schedule a time for a call by clicking below.